2 Cups of rolled oats
1.5 Tsp sunflower oil
2 Tsp olive oil
1/4 Cup of orange juice
Handful strawberries
1 Tsp sesame seed
2 Tsp of yoghurt
10 Almonds, sliced and skinned
14 gm flax seed
METHOD
1. Preheat the broiler to 325° F
2. Pour the juice onto the oats and put in all Different fixings. Spoon them onto the heating tray and even it out.
3. Heat it for around 45 mins. Blend the mixture sporadically.
4. When done take it out and permit to cool.
5. Blend in the hung yogurt, almonds and crisp tree grown foods.
6. Include a spoonful of nectar if necessary. Tip don't blend the yogurt and tree grown foods quite a while before serving else it will get to be dry.
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